Loving What Is, Katie Byron, Mitchell Stephen

A thought is harmless unless we believe it

Drawing on her own experience of moving through suffering to freedom, Byron Katie developed ‘The Work’: a simple, four-step programme to help pinpoint the problems that are troubling you and how to tackle them effectively.

A life-transforming system for discarding the stories at the source of our suffering, this is your guide to finding inner peace and happiness.

Opis

A thought is harmless unless we believe it

Drawing on her own experience of moving through suffering to freedom, Byron Katie developed ‘The Work’: a simple, four-step programme to help pinpoint the problems that are troubling you and how to tackle them effectively.

A life-transforming system for discarding the stories at the source of our suffering, this is your guide to finding inner peace and happiness.

Dodatkowe informacje

Autorzy

Katie Byron, Mitchell Stephen

Tytuł

Loving What Is

Wydawca

Penguin Books

ISBN

978-1-84604-697-1

EAN

9781846046971

Tematyka

Literatura obcojęzyczna